You decide to purchase a treadmill in order to improve your fitness. You check over a selection of this equipment and can’t just wait to get one for your home gym. But which should you choose?
It goes with the saying that you would want to get the greatest treadmill for home use. However, the wide variety of treadmills available can quickly overwhelm you. And more often than not, making a decision can be difficult. Take a look at this treadmill buying guide in India for some great ideas and tricks on how to get the best deal.
Choosing the right brand is critical when purchasing an expensive item such as a treadmill. A brand represents the quality of a product, the level of service provided, and, ultimately, your satisfaction.
2.) Running Surface
Ideally, you want as much space as possible to run on without sacrificing stability. When looking for a running surface, look for something that is smooth enough not to cause friction but also doesn’t feel too slippery so your feet don’t slide around in shoes; this usually means some kind of cushioning material underfoot, such as foam.
Also, keep in mind that the width of your belt will ultimately determine how much space you have on the platform for walking or jogging. If you have limited space in your home, get one that folds flat so you can easily store it after each workout session!
Anti-slip surfaces and thick running belts are ideal. The belts on pro/semi-commercial treadmills are 3.5mm thick. The belt should be tighter.
3.) Treadmill speed
The inclination may be changed from 0 to 15% and the speed can range from 0 to 20 kilometers per hour (or more if you have a treadmill with an extended frame). The higher the speed, the more electricity is consumed. These treadmills will also have the best shock absorbing system and running surface. In general, higher-end machines are more powerful than lower-cost alternatives, so make sure your machine has adequate horsepower for the job especially if you’re going uphill!
4.) Make a treadmill workout schedule
What do you have in mind for your workouts? Do you imagine yourself going for leisurely walks or a vigorous run? It is best to plan ahead of time, whether you prefer the former, latter, or something in between.
The more intense you work out, the more motor power your treadmill needs. In addition, the answers to these questions will assist you in determining the optimum track size for your training.
5.) Manual or Automatic
If you’ve ever been to a gym and used the treadmill, it was most likely an automatic treadmill. Electronic treadmills have built-in motors that power the walking/running mat. This relieves pressure on your knee joint and allows you to work out for longer periods of time.
A manual treadmill is a simpler version of this device that does not have an electric motor to assist you in walking or running on it. Manual treadmills are obviously less expensive than their high-tech counterparts.
If your budget allows it, go ahead and purchase an electronic one! Today, we’ll only talk about manual models, how they work, and what advantages they have.
The best treadmills for home use in India
What better way to get back into your training regimen after being thrown off by quarantine and lockdown? Treadmills are an easy-to-use and enjoyable way to improve blood circulation, muscular and bone strength, weight loss, cardiac health, and stamina and vitality. Exercise routines that are followed consistently enhance joint flexibility and general physical strength. Treadmills are also small and can be folded and stored simply, even in small living spaces. To get you started, here’s a list of some of India’s most popular and greatest treadmills for home use.
1.) Cockatoo CTM-05 DC Motorized Treadmill 1.5 HP-2 HP Peak
Cockatoo is one of the most well-known treadmill brands in the world. A maximum user weight of 90 kg is supported by the treadmill. The treadmill is shock-absorbent and the motor is quiet. Its major advantage is that it is suitable for most spaces.
2.) PowerMax Urban Trek TD-M1 Treadmill for home use
The urban Trek TD-M1 is fully constructed and ready to use right out of the box. These devices’ maximum user capacity is very ordinary at 100kg. Still, adding an extra 25kg to a treadmill as a buffer would make the machine safer and easier to use.
The PowerMax Fitness TD-M1 is the greatest treadmill in India for home usage in 2022, because of its performance, built quality, and safety features.
Soft-drop hydraulic system
The maximum weight capacity is 100 kg
Sync through a mobile app
No assembly is necessary
3.) MAXPRO PTM405 Motorized Treadmill
The MAXPRO PTM405 Motorized Treadmill has a 2-horsepower motor that can reach 4 horsepower at its max. It comes with a soft and robust wide shock-absorbing running board. It has a speed range of 1 to 14 kilometers per hour and a maximum user weight capacity of 110 kilograms. It has a 5-inch blue LCD display and comes with 12 pre-programmed routines. It has three levels of the adjustable slope, allowing you to vary the incline manually to meet your fitness objectives.
Its major advantage is that it has a feature-rich heart rate sensor
4.) TD-M1-A1 SERIES POWERMAX FITNESS TREADMILL
The powerMax Fitness Treadmill, powered by a proprietary 4.0 HP Hi-Torque DC motor, can reach speeds of up to 14 km/hr! The treadmill can successfully help in reducing the impact on the knees during running because it features spring shock absorption and a double-layer running board. Furthermore, with its 10 cm LCD display that indicates your speed, time, distance, calories, and pulse, tracking your progress is straightforward.
5.) Fitkit Motorized Treadmill (FT200 Series)
The Fitkit FT200 motorized treadmill is one of India’s most popular and well-liked treadmill brands. This treadmill is not only comfortable, but it also has a considerably stronger and more robust frame than the others. The LCD display panel allows you to track your activities such as speed, time, distance traveled, calories burned, and heart rate. This latest model lives up to the hype and gives outstanding results.
6.) 2.5 HP Durafit Heavy Hike
The dura-fit Heavy Hike treadmill provides a healthy workout while requiring minimal storage space. You get different workout regimens with a speed range of 1 to 16 km/hr and 16 levels of auto inclination. With a digital LCD panel that displays pulse, you can record and monitor your fitness journey.
Its advantages include;
HP Maximum Output
Improved shock absorption
Auto Incline Feature
Ezee-Fold Hydraulic System
How Long Do Treadmills Last?
A general-purpose treadmill should last about 3-5 years in India. Furthermore, commercial treadmills should last at least ten years.
Is the treadmill good for your heart?
Treadmill exercises are excellent cardiovascular exercises that can improve heart health significantly. Treadmill workouts, in fact, are a popular form of cardio exercise due to their ability to maintain a constant heart rate throughout the exercise.
Does the treadmill help you lose belly fat?
Not only does running on a treadmill burn belly fat, but it also has the long-term effect of permanently removing visceral fat. Furthermore, even if you gain weight in the future, treadmill running will prevent deep belly fat from returning.
Having a proper functioning treadmill at your home can be beneficial to your health since it helps you work out and burn unnecessary fats in your body. Thus choosing the right treadmill that suits you is very essential.